52 Weeks To Fit by Lexia Sage is your ultimate year-long guide to achieving and maintaining peak physical fitness. This comprehensive book features detailed illustrations of stretches and exercises for core, ab, and lower body workouts, making it easy to follow and execute each movement correctly. Beyond just exercises, it includes weekly sheets for meal planning and daily exercise tracking, ensuring you stay organized and motivated throughout your fitness journey. Whether you are a beginner or a fitness enthusiast, this book provides the tools and structure you need to transform your health and well-being over the course of 52 weeks.